Alive in Five

Change your life in just five minutes...
...with Alive in Five

A healthier, happier life is just five minutes away

Hello, we're John and Gary

We're two very different people, from two very different backgrounds, whose lives collided in recent years. We realised we had so much in common and both desired a better life. A better balance. A healthier, happier life.


Each of our respective roads has been well traveled, and we've each learned an awful lot along the way. We've each changed our own lives in different ways for different reasons, and we've come together to share that experience with you.

We can all spare five minutes

Our most precious resource is our time. Once it's used, it's gone. There's no getting it back. And that's why we wanted to create a plan for a healthier, happier life that you can place at the heart of your own life in just five minutes a day.

Five minutes really can change your world

For Alive in Five to work you really do need to commit to five minutes every single day.


We'll guide you through how to use each five minutes in the most extraordinary ways. Some days those five minutes will seem so simple that you'll wonder why you didn't start sooner.


Other days, your five minutes will challenge you and take you to places you didn't know possible.


They all have the same goal, to help you become a healthier, happier human being.

If you give us five minutes, we'll give you so much more!

Sparing five minutes every single day is actually a serious commitment. And we want to reward that commitment many times over.


If you commit to the Alive in Five program, we'll give you access to our resource center which contains courses, coaching and workshops covering a wealth of topics, from sleep to nutrition, overcoming anxiety to letting go of guilt, finding focus at work to finding joy away from work.

Join our members-only live webinar

Each month you'll receive a personal invitation to John and Gary's live webinar, where they'll 'go deep' on different subjects and answer a range of members' questions.


This is your chance to take your learning to a whole new level, your chance to turbo boost your journey to a healthier, happier life.

What you get with Alive in Five

1. A daily five-minute challenge for your body, mind and soul to help you find a healthier, happier life.


2. A weekly review of your efforts, with personalised feedback on your progress.


3. An invitation to our members-only monthly live webinar with John and Gary and a chance to pose your own questions.


4. Unlimited access to the Alive in Five resource center packed with courses, coaching an workshops.


5. Priority invitation to Alive in Five events and product launches. You'll be the first to know when we have something new to share. We'll make sure you're at the front of the line, every time.

Try one week free

Try Alive in Five free for a week (you get charged if you don't cancel within 7 days). After that membership is just $5/month paid annually for your daily challenge, weekly feedback, monthly webinar, unlimited access to the resource centre, and priority invitation to events and product launches.

Pay with PayPal or a debit/credit card